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glow’s frozen treat party

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  • http://files.glow.ca/gallery/glow-ice-cream-party-0.jpg

    Slideshow

    It’s the freakin’ long weekend, and to help you get ready for the warm weather we “sacrificed” an afternoon to come up with frozen treat recipes for you with the Yonana Ice Cream Maker. Each of us brought frozen fruit, delicious toppings and created our own iced concoction. Enjoy!

  • http://files.glow.ca/gallery/glow-ice-cream-party-1.jpg

    Slideshow

    Lisa’s Chocolate-chipped Strawberries
    10 frozen whole strawberries
    ½ frozen banana
    1 tbsp (7 ml) PC The Decadent Semi-Sweet Chocolate Chips
    – Lisa Hannam, health editor

    The nitty gritty: Makes 1 serving. Nutrients per serving: 138 calories, 4 g fat (2 g saturated), 4 mg sodium, 30 g carbohydrates (3 g fibre), 2 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-2.jpg

    Slideshow

    Mary’s Pecan Treat
    5 large frozen strawberries
    1 cup (250 ml) frozen blueberries
    3 springs of mint
    Small handful pecans from Central Roast Women Vitality Mix, for garnish
    – Mary Dickie, managing editor

    The nitty gritty: Makes 1 serving. Nutrients per serving: 191 calories, 9 g fat (1 g saturated), 4 mg sodium, 31 g carbohydrates (8 g fibre), 2 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-3.jpg

    Slideshow

    Daniel’s Iced Choco-cherries
    2 cups (500 ml) frozen cherries
    Small handful PC The Decadent Semi-Sweet Chocolate Chips
    – Daniel MacKinnon, creative director

    The nitty gritty: Makes 1 serving. Nutrients per serving: 269 calories, 5 g fat (3 g saturated), 2 mg sodium, 59 g carbohydrates (7 g fibre), 4 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-4.jpg

    Slideshow

    Tania’s Berry Sweet
    ½ frozen banana
    ½ cup (125 ml) strawberries
    1 tbsp (15 ml) PC Orange Blossom Honey
    1 tbsp (15 ml) No Name Slivered Almonds
    – Tania Kwong, editor-in-chief

    The nitty gritty: Makes 1 serving. Nutrients per serving: 184 calories, 4 g fat (0 g saturated), 2 mg sodium, 39 g carbohydrates (4 g fibre), 3 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-5.jpg

    Slideshow

    Mishal’s It Takes Two To Mango
    1 cup (250 ml) frozen mango chunks
    ½ cup (125 ml) frozen banana slices
    Drizzle PC Orange Blossom Honey
    Pinch zest of lime
    – Mishal Cazmi, beauty editor

    The nitty gritty: Makes 1 serving. Nutrients per serving: 218 calories, 1 g fat (0 g saturated), 5 mg sodium, 57 g carbohydrates (5 g fibre), 2 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-6.jpg

    Slideshow

    Alyssa's Berry Jam Bananza
    1 cup (250 ml) Europe’s Best 4-Field Berry Mix
    1 frozen banana
    1 tsp (5 ml) Smuckers Pure Seedless Strawberry Jam
    – Alyssa Tria, editorial intern

    The nitty gritty: Makes 1 serving. Nutrients per serving: 278 calories, 1 g fat (0 g saturated), 6 mg sodium, 96 g carbohydrates (13 g fibre), 3 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-7.jpg

    Slideshow

    Emily’s Zest for Life
    1 frozen banana
    ½ cup (125 ml) banana chunks
    dash of lime zest
    1 tbsp (15 ml) No Name Slivered Almonds
    – Emily MacCulloch, assistant beauty and fashion editor

    The nitty gritty: Makes 1 serving. Nutrients per serving: 241 calories, 4 g fat (1 g saturated), 2 mg sodium, 53 g carbohydrates (5 g fibre), 4 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-8.jpg

    Slideshow

    Beth’s Honey Berry
    1 frozen banana
    ½ cup (125 ml) frozen black cherries
    ½ tbsp (7 ml) PC Orange Blossom Honey
    – Beth Hinz, marketing & project manager

    The nitty gritty: Makes 1 serving. Nutrients per serving: 182 calories, 1 g fat (0 g saturated), 2 mg sodium, 47 g carbohydrates (4 g fibre), 2 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-9.jpg

    Slideshow

    Nicole’s Banana Berry Dream
    1 ½ cups (375 ml) Europe’s Best Banana & Berries, frozen bananas, strawberries and blueberries
    ¼ cup (50 ml) PC The Decadent Semi-Sweet Chocolate Chips
    – Nicole Keen, copy editor

    The nitty gritty: Makes 1 serving. Nutrients per serving: 569 calories, 13 g fat (8 g saturated), 16 mg sodium, 117 g carbohydrates (10 g fibre), 7 g protein.

  • http://files.glow.ca/gallery/glow-ice-cream-party-10.jpg

    Slideshow

    Whyishnave’s Banana Blues
    ½ cup (125 ml) frozen banana chunks
    ½ cup (125 ml) frozen blueberries
    2 frozen strawberries
    1 tsp (5 ml) Reese Peanut Butter Spreads
    – Whyishnave Suthagar, art intern

    The nitty gritty: Makes 1 serving. Nutrients per serving: 179 calories, 3 g fat (1 g saturated), 18 mg sodium, 41 g carbohydrates (6 g fibre), 2 g protein.

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